The New Habit Evolution Course
Unlock your potential! This course is based on 10 key habits that you can easily incorporate and fine-tune into your lives.
I would like to coach you in your habit evolution journey so you can develop the habits to be the person you want to be. Most humans unwittingly age themselves with physical, mental, emotional, or relational deterioration. They either are not aware it is preventable or have not developed the habits to create a life full of ease, energy and thrive. You will be more able to achieve your desired health breakthroughs and wellness goals.
This coaching program is based on Cate Stillman’s approach to the ancient science of Ayurveda that helps us learn and create habits to be more in flow with the rhythm of the day. It is based on 10 key habits that you can easily incorporate and fine-tune into your lives. We will do this through meeting once a week in virtual with a supportive community, starting in mid-May. I am offering you a very special introductory price for this life-altering 10-week pilot program of $188. Please contact me also if you have any specific questions or would like an introductory coaching session.